Kale Omelet-Stuffed Tomatoes

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Did you take part in Food Revolution Day? It was on Saturday May 19, created by the Jamie Oliver Foundation, and it was a day devoted to educating everyone about cooking fresh, healthy food. Slow Food Austin organized a brunch event where we shared food that matched the theme of the day. I wanted to make something simple with mostly local ingredients. The first ripe tomatoes of the year had just started appearing at farm stands and markets, and I couldn’t wait to use them. I brought home a few different varieties of tomatoes and a bunch of kale from Springdale Farm, and then I stole an omelet idea from Virginia Willis’s Basic to Brilliant, Y'all. In the book, a kale omelet is baked in a hollowed out, big, round loaf of bread, and it makes a beautiful presentation. But, for a potluck brunch party, I thought individual omelets would be handy, and I was also thinking back to a stuffed tomato recipe I used to make for summer breakfasts. The dish I used to make involved cutting the tops off tomatoes, removing the seeds, and cracking an egg into each tomato, and then the tomatoes were baked. They’re cute with an intact yolk in the middle, but the problem with the whole egg in a tomato thing is that each tomato needs to be just the right size to fit each egg. By whisking eggs with some sauteed kale, an omelet mixture could be poured to fill tomatoes of any size, and the fitting problem was solved. That’s how the dish you see here was born.

I’ll include the amounts I used in the recipe below, but to make this again, the quantities might have to be changed depending on the size of the tomatoes. First, I sauteed chopped kale with a little minced garlic and red chile flakes in olive oil. Next, tomato tops were cut off and seeds were removed. I sprinkled salt and pepper into each tomato, drizzled in some olive oil, and added a pinch of shredded parmesan. The tomatoes were placed in a baking dish. Eggs were whisked, and the cooled, sauteed kale was added. I used a small ladle to pour the omelet mixture into the tomatoes and filled them almost to the top. More parmesan was strewn about on top before the tomatoes were baked for about 45 minutes.

I’m thinking back to cracking eggs and watching them overflow smaller tomatoes or only filliing bigger ones halfway, and I’m wondering why it never occurred to me before to whisk the eggs into an omelet to use in a stuffed tomato. It’s really a better idea. And, it's easy. It makes a homemade, healthy, and vegetable-forward dish full of fresh, local ingredients for a food revolution or just for a good, summer meal.

Kale Omelet-Stuffed Tomatoes

3 tablespoons olive oil 
1/2 bunch kale, washed, stems removed, and leaves chopped
1 teaspoon red chile flakes or to taste
1 garlic clove, minced
12 medium tomatoes
4 oz. parmigiano reggiano, shredded
7 large eggs

-Pre-heat oven to 400 degrees F.

-In a large saute pan over medium-high heat, heat two tablespoons of the olive oil and add the red chile flakes. Add the chopped kale and cook until wilted and tender about five minutes. Set aside to cool.

-Cut the tops off each tomato, and using a paring knife or small spoon, remove the seeds to hollow the tomatoes. Choose a baking dish that will hold the tomatoes snuggly so they don’t roll around when the dish is moved, and drizzle a few drops of the remaining olive oil in the bottom of the dish. With the last bit of olive oil, drizzle it in the tomatoes. Season the tomatoes with salt and black pepper, and sprinkle some of the parmigiano reggiano in each tomato.

-In a medium mixing bowl, whisk the eggs and season them with salt and black pepper. Add the cooled kale and whisk to combine. Using a small ladle, pour the egg mixture into the tomatoes and fill each almost to the top. Sprinkle the tops of the tomatoes with the remaining parmigiano reggiano, and place baking dish in the oven for about 45 minutes or until the omelets in each tomato are set and the cheese on top is golden.

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Flax-Coconut Pancakes

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I used to make pancakes almost every weekend. Stacks of simple buttermilk cakes dripping with maple syrup was a Sunday morning thing. Then, I think I developed pancake-guilt. I decided even weekend breakfasts should be a little healthier at least most of the time. If a pancake has some fruit in it or whole wheat flour or nuts, I feel better about serving it. So, of course I had to try the Flax-Coconut Pancakes from the March issue of Food and Wine. The recipe is from Elisabeth Prueitt of San Francisco’s Tartine. She too likes the idea of a healthier pancake, and she’s recently been using grains other than white flour since developing gluten-intolerance. For myself, I’m not concerned about the gluten content in baked goods, but I was happy to pull out my bin of various flours and starches and use some ingredients other than white flour. And mostly, these pancakes sounded like they’d be delicious with the coconut flour in the batter and the coconut oil on the griddle. I pushed the coconut flavor even further by adding some unsweetened, grated coconut. For serving, I couldn’t resist the usual drizzle of pure maple syrup, but I topped that with some chunks of fresh mango as well.

The recipe follows the typical pancake-making procedure but uses a few more ingredients. Brown rice flour, white rice flour, sugar, potato starch, tapioca starch, coconut flour, flaxseed meal, baking powder, and salt were combined in a large bowl. In a smaller bowl, eggs, milk, and melted coconut oil were whisked before being poured into the dry ingredients. I added a half cup or so of grated coconut and a little more milk to prevent the batter from being too thick. I spread melted coconut oil on a hot griddle with a silicone brush, and then the pancakes were cooked for a few minutes per side. Just like any other kind of pancake, when the surface bubbles, it’s time to turn the cake.

The pancakes had a subtle, warm, tropical flavor from coconut in three forms which was fitting with the mango chunks on top. The coconut and flax make these heartier than plain buttermilk pancakes, but most important, I was pancake-guilt-free serving these for a weekend breakfast treat covered in maple syrup.

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Lemongrass Tofu with Chiles

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I happen to really, actually like tofu. I like it in all forms whether silken, firm, or extra firm. I like the flavor, and there is a flavor to tofu albeit very mild. It’s versatile enough to be used in endless ways and can be incorporated into dishes both savory and sweet. However, the one way I still have never tried tofu is in its homemade state. Andrea Nguyen’s new book Asian Tofu will change that. After reading the book recently I couldn’t wait to get cooking, so the dish I’m showing here...

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Rye Crust Blackberry Tartlets

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Every time I leave the house lately, I return with more berries. I can’t stop myself. The season is too short here. Strawberries make a brief appearance at farmers’ markets, and blackberries come and go almost as quickly. When I see them, I grab them. The last bag full of blackberries I brought home were destined for little, rustic tartlets, and I knew I’d find a good option for the crusts in Good to the Grain. There’s a Rustic Rye Dough that’s used for Apricot Boysenberry Tarts in the book,...

This is just a summary. Visit my site for the complete post with photos and links. (http://lisaiscooking.blogspot.com)

Coconut Flans with Muscovado Sugar Sauce

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Recipes from Alice Medrich are always precise and work like a charm, and now she's given us some really easy ones too. Her latest book is Sinfully Easy Delicious Desserts, and I received a review copy. It's a guide to building great desserts from a well-stocked pantry. There are recipes for baked desserts, custards, and sauces, but there are also numerous tips for combining different kinds of fruit or store-bought ingredients like ice cream with other components or sauces. And, most recipes come with suggested variations. This book teaches you to be a dessert-MacGyver. The list of "Things to do with vanilla ice cream" alone could fill all of your dessert menus for the rest of the summer. Some of those suggestions include: serving ice cream on cinnamon toast with chocolate or caramel sauce, and Medrich provides three different chocolate sauce recipes and four caramel sauces from which to choose; drizzling the ice cream with extra virgin olive oil, sprinkling with flaky sea salt, and adding dessert croutons; and topping ice cream with Bourbon-Brown Sugar Pecans and peach slices. In the Starting with Fruit chapter, there's a Saucy Cranberry Maple Pudding Cake that I can't wait to try this fall, a Blueberry Cornmeal Cobbler that I'll try very soon, and a list of various fruit sauces both chunky and smooth to add to other desserts. The ideas continue with cakes, cookies, and other sweet bites, and they're all completely simple to do. 
As I read about the flans in the book, I was intrigued by the idea of placing a layer of muscovado sugar in the base of ramekins rather than making caramelized sugar for the sauce. The dark, brown sugar mixed with a little salt, melts easily and becomes a flavorful caramel sauce once the flans have been chilled. The molasses flavor of muscovado sugar sounded perfect for the Coconut Flans. A simple custard was made with coconut milk that had been warmed before being whisked into eggs, sugar, vanilla, rum, and salt. Of course, the recipe suggests using vanilla or rum, and of course I used both. Why choose? The flans were baked in a water bath until the custard was only slightly wobbly in the center. Mine took five minutes longer than the suggested baking time to set. So, pick up a ramekin with an oven mitt and wiggle it a bit to see how the custard is setting as it bakes, and remove from the oven when the wobble seems just right. After baking, the custards have to be chilled, and it's the chilling that makes the muscovado sugar dissolve. So, they need a minimum of four hours in the refrigerator. Then, the flans can be turned out onto dessert plates and topped with lime zest and cinnamon grated from a stick. 

These flans were cool and creamy with lovely tropical flavor. With all of the great ideas in this book, dinner party-worthy desserts for any season can be whipped up at a moment's notice. For that matter, there's no reason to wait for a dinner party. These recipes make it easy enough to have dessert every day of the week. 

Coconut Flans with Muscovado Sugar Sauce 
Excerpted from Sinfully Easy Delicious Desserts by Alice Medrich (Artisan Books). Copyright © 2012.

Serves 8 

Dark muscovado sugar is a deep mahogany color and very flavorful. It easily takes the place of the traditional caramelized sugar in these flans; all you have to do is press it into the bottom of each cup, then ladle the flan mixture on top of it. The sugar dissolves into a sauce when the flans are chilled. These are extra good with a little grated lime zest and cinnamon stick added just before serving. For old-school flans with caramelized sugar, see the variation. 

Ingredients
For the sugar sauce 
2/3 cup (4.625 ounces) firmly packed dark muscovado sugar 
1/4 teaspoon salt 

For the flans 
5 large eggs 
3/4 cup (5.25 ounces) sugar 
1/2 teaspoon pure vanilla extract or 1 tablespoon rum 
1/8 teaspoon salt 
3 cups unsweetened coconut milk (from two 14- to 15-ounce cans) 
A cinnamon stick (optional) 
A lime or two, preferably unsprayed or organic (optional) 

Equipment 
Eight 6-ounce custard cups or ramekins Baking pan large enough to hold the custard cups with space between them 
Fine-mesh strainer 
Microplane zester (optional) 

Directions
Position a rack in the lower third of the oven and preheat the oven to 350˚F. Put a kettle of water on to boil. 

To line the cups with sugar: combine the muscovado sugar thoroughly with the salt, pinching or mashing the sugar to eliminate lumps. Divide the mixture among the custard cups or ramekins and press lightly on the sugar with another small cup to even it out and compact it. Set the cups in the baking pan. 

To make the flans: whisk the eggs, sugar, vanilla or rum, and salt together in a large bowl, without creating a lot of froth or bubbles. 

Heat the coconut milk in a saucepan over medium heat until steaming. Gradually whisk the coconut milk into the eggs, again trying not to raise a froth. Pour the mixture through the strainer into another bowl to eliminate any bits of egg. 

Ladle the flan mixture very gently into the custard cups or ramekins, disturbing the sugar as little as possible. Some of the sugar may float up, but it will eventually settle back down in the bottom. Put the baking pan in the oven, pull out the rack, and carefully pour enough boiling water into the pan to come halfway up the sides of the custard cups. Bake for 20 to 25 minutes, until the custard is just a little wobbly in the center. 

Remove the pan from the oven and remove the cups with tongs. Cool on a rack for 15 minutes, then refrigerate, for at least 4 hours, or preferably for 12 to 24 hours. 

To serve, run a thin knife around the edges of each cup and invert the flan onto a rimmed plate or into a shallow bowl. Or, serve the flans in their cups—the sauce will be on the bottom. Either way, you can grate a little of the cinnamon stick and some lime zest over each flan before serving, if desired. 

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Chicken & Sour Cream Enchilada's with Tomatillo Sauce, Sangria & Students!

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I went to a Spain Reunion Party for the kids and the parents of those who went on the trip over break to Madrid and Barcelona. It was fun to hear all the stories and see all the photographs. What great memories those kids will have!I decided to bake and bring a batch of chicken and sour cream Enchilada's with a tomatillo sauce to share. It's super easy to make the sauce. You dice fresh tomatillo's, chop garlic, cumin, coriander, fresh lime juice, chop fresh cilantro, green chile's and salt and pepper- place into a food processor and blend. Then saute on medium heat in a sauce pan and add water to a simmer. Use sauce to cover the bottom of a 9x13 baking dish. Place flour tortilla's filled with fresh cooked diced chicken, cheddar cheese and sour cream rolled on bottom of baking dish. Fill the baking dish with the rolled tortilla's and top with the rest of your tomatillo sauce, sprinkle additional cheddar cheese and bake at 350 degrees for about 25 minutes.They were a huge hit. And work well for a dinner party or other pot luck.A writer friend of mine is hosting a fun party this Sunday to celebrate her husband's birthday. I offered to bring a pitcher of my Cranberry Sangria- the version I published in Cape Cod Magazine and if you do a blog search I'm sure I've posted the recipe here before. I thought it was a great way to not only celebrate the gorgeous weather we've been having but also his birthday.As for my students, I can tell they are starting to get spring fever. The sun and warmth easily distract them off the topics at hand. We are studying Robert Frost. Frost knew well the lure and complexities nature offers and what a pretty day can do for the well being of one's soul.

Caprese Salad & Back-Yard Fire's!

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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."
                                                                                                          ~Jim Davis, "Garfield" Cartoonist

It's that time of year when there's so many opportunities to bring a favorite dish to a get together. There's cookouts, graduation parties and other celebrations to attend. One of my favorite salad's to make and bring especially this time of year to a gathering is that deliciously simple combination of fresh grown tomatoes and mozzarella cheese. My favorite version of it is shared below.

 I love the sentiment in the quote above because it's true; when it comes down to it we really like to eat what we like.Whether you're on a diet or not. I try to keep a balance between exercise and healthy eating. But I love a slice of Lemon Cake and a really good Chocolate Chip Cookie once and awhile too. So be it. Life is short. And why not try to enjoy it?

As for back yard fire's, it's a good time for that too. There's a chill in the air as the sun sets and the mosquito's haven't arrived quite yet. My daughter's and I sat around our fire-pit Friday. And of course we had to make s'mores.

Caprese Salad

1 lb. Fresh Mozzarella, sliced thin
2 large Ripe tomatoes, sliced thin
2 Tbsp. Balsamic Vinegar
2 Tbsp. Olive Oil
 1 tsp. fresh basil, chopped fine
Salt and Pepper to taste
 Fresh Romaine Lettuce, cleaned and dried

Take a large platter and place the romaine lettuce in a thin layer. Layer the mozzarella and the tomatoes on top of the Lettuce. Drizzle with balsamic vinegar and olive oil. Sprinkle with fresh basil and salt and pepper as desired. Chill slightly before serving. Enjoy!